Therein lies the ambiguity of even 'scientific' guidelines.
Most folks may be able to tolerate mercury levels 5X, 10X even 20X the minimum levels without becoming symptomatic.
But some (a few, how many?) may not be able to tolerate even a portion of the benchmark levels.
At least the current guidelines give a vague idea of those most vulnerable and leave the level of 'acceptable risk' to the individual.
Believe me, I was troubled 30 years ago when I first learned of higher than acceptable levels of mercury levels in king mackerel because I didn't want to poison my kids.
But they turned out just fine despite us eating mackerel regularly.
But I do concentrate on catching (or at least keeping only) smaller kings (less than 39" FL) or other species which are not on the warning list.