3500 calories = 1 pound
14 pounds = 1 stone
Say in the morning I didn't eat anything and loss 1000 calories doing exercise, and I eat 2000 calories, how much calories does this mean I have loss?
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3500 calories = 1 pound
14 pounds = 1 stone
Say in the morning I didn't eat anything and loss 1000 calories doing exercise, and I eat 2000 calories, how much calories does this mean I have loss?
Well Wheives (aka Jarret A Brown). as much as I know everyone was looking forward to your fishing reports from smack dab in the middle of India; I think it is time to say:
http://www.gulfshorespierfishing.com...-work-poof.jpg